Menu Close. Log in Subscribe. Dr Mark Porter. Monday May 03 , 6. View an animation of atrial fibrillation. Usually, the most serious risk from AFib is that it can lead to other medical problems, including:.
Learn about the important connection between atrial fibrillation, high blood pressure and stroke. AFib can lead to heart failure because the heart is beating so fast that it never properly fills up with blood to pump out to the body.
As a result, when the heart doesn't efficiently pump the blood forward with strong contractions, symptoms develop because:. View an animation of a normal heartbeat. The amount of blood pumped out of the ventricles to the body is based on the randomness of the atrial beats. The body may get rapid, small amounts of blood and occasional larger amounts of blood.
The amount will depend on how much blood has flowed from the atria to the ventricles with each beat. However, it is still something you and your healthcare provider will want to monitor for because some people live with AFib and do not feel the symptoms. However, the risks are still present.
Overall, most of the risks, symptoms and consequences of AFib are related to how fast the heart is beating and how often rhythm disturbances occur.
AFib may be brief, with symptoms that come and go. It is possible to have an atrial fibrillation episode that resolves on its own. Or, the condition may be persistent and require treatment.
Sometimes AFib is permanent, and medicines or other treatments can't restore a normal heart rhythm. But for all the reasons listed above, it is important to work with your healthcare provider to determine your treatment needs, and to understand your treatment options. According to a new study, people who work night shifts have a 12 percent higher risk of atrial fibrillation AFib , an irregular heart rate, compared….
New research from the U. Those who practice…. Avoiding or limiting certain foods can reduce the risk of an AFib episode. Take care to sidestep these food items if you live with the condition. Researchers recently released study results where they used artificial intelligence to look over hundreds of thousands of EKGs and found a way to…. New guidelines are recommending newer drugs due to concerns over potential severe bleeding from warfarin use. Health Conditions Discover Plan Connect.
Stroke Heart failure Prevention Share on Pinterest. One complication of AFib: stroke. Another complication of AFib: heart failure. How you can avoid the complications of atrial fibrillation. Read this next. This is known as hyperventilation, and there are some ways to help overcome it. Breathe more slowly, not more deeply. Though it may seem helpful, deep breathing can make things worse.
Instead, you want to balance out the length of your inhalations and exhalations by slowing down the breathing reflex. Some techniques to help you slow your breath include:. Use the CART technique. Experts have designed some simple breathing exercises that can help overcome panic attacks and hyperventilation when used daily. Compared to other behavioural therapies, like cognitive therapy, CART is more effective at changing the breathing physiology in panic attacks.
Breathing retraining may not cure your anxiety or your AFib, but it can be a good way to cope with symptoms.
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